Mental Minefields - Sports Psychology For Fencers

This six week program dives into the most common four 'mental minefields' encountered by fencers on the piste or in the ring. Learn about issues like focus and awareness, choke, performance anxiety, and imposter syndrome as they relate to your performance in competition. Learn valuable tools that are instantly applicable to your fencing practice. If you find competition to be less and less enjoyable and more of a stressor than something you look forward to - this course is for you!