Book a 1-on-1 session with Dr. Liz Scott to get expert guidance tailored to your goals as a fencer or historical martial artist. Whether you're dealing with injuries, feeling stuck in your training, or just want a personalized plan—this is your first step toward smarter, stronger, and more confident movement.
 

Common topics include:

• Sports injuries and return-to-training guidance

• Athletic nutrition and fueling for performance

• Goal setting and planning your training season

• Competition prep and mindset strategies

• Overcoming plateaus in strength or conditioning

• Training program design ​

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Consultations are available in 30-minute or 50-minute sessions, depending on the complexity of what you’d like to cover. This is your chance to get personalized support and expert insight tailored to your needs as a historical martial artist.

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Not sure which session length is best?

• Book 30 minutes for focused questions or straightforward topics

• Book 50 minutes if you'd like a more in-depth plan or want to cover multiple topics.