BLACK WEEK OFFERS
These won't last long! If you've been thinking about starting conditioning traning outside of your fencing classes, now is the time! Offers end
Tuesday, December 2nd.
Let's make 2026 your year.
STRENGTH & STEEL
For fencers with prior workout experience who are ready to hit the (home) gym and improve their speed, power, and endurance:
• 3 months of Strength & Steel workouts (60 min, 3x a week)
• 30-minute onboarding call
• Sprezzatura T-Shirt
Perfect for fencers who want structured, athletic programming without the pricetag of 1:1 training.
HEMAFIT
Our well-loved, longest running program. 60 minute workouts that can be done live on Tues/Thurs nights with Coach Liz, or re-watched at any time.
• 3 months of HEMAFIT classes
• Massive video library with new classes added 2x weekly
• 30-minute onboarding call
• Sprezzatura T-Shirt
Perfect for fencers who like the community feel of a group workout with guided instruction.