BLACK NOVEMBER
with Sprezzatura Sport Performance
Invest in the athlete behind the sword this winter.
Two special offers on strength & conditioning for HEMA fencers
through the month of November:
STRENGTH & STEEL
3 Month Commitment
Three months of our signature structured S&C programme, normally priced at $50/month.
Features three 60-minute workouts per week accessed via app.
Ideal for fencers with prior workout experience who want structured, athletic programming without the pricetag of customized training.
Equipment Needed: weights and a set of resistance bands
No barbell work is featured in this program
Includes Sprezzatura T-Shirt (US/UK)
HEMAFIT
Our well-loved, longest running program. 60 minute guided workouts that can be accessed any time and done from your living room.
• 3 months of HEMAFIT video access
• Massive library with classes added 2x/week
• Sprezzatura T-Shirt (US/UK)
Perfect for fencers who enjoy coach-led group workouts with guided instruction or fencers with little prior gym experience.
